Middle Tennessee State University Athletics
2015-16 Track & Field/Cross Country: M Roster
Roster
Sprints
/ Men's Cross Country and Track & Field
Javelin
/ Men's Cross Country and Track & Field
400
/ Men's Cross Country and Track & Field
XC/Dist.
/ Men's Cross Country and Track & Field
XC/Dist.
/ Men's Cross Country and Track & Field
XC/Dist.
/ Men's Cross Country and Track & Field
XC/Dist.
/ Men's Cross Country and Track & Field
XC/Dist.
/ Men's Cross Country and Track & Field
/ Men's Cross Country and Track & Field
XC/Dist.
/ Men's Cross Country and Track & Field
Multi/Jumps
/ Men's Cross Country and Track & Field
Sprints
/ Men's Cross Country and Track & Field
Jumps
/ Men's Cross Country and Track & Field
Jumps
/ Men's Cross Country and Track & Field
XC/Dist.
/ Men's Cross Country and Track & Field
XC/Dist.
/ Men's Cross Country and Track & Field
Sprints
/ Men's Cross Country and Track & Field
Jumps
/ Men's Cross Country and Track & Field
M. Dist.
/ Men's Cross Country and Track & Field
PV
/ Men's Cross Country and Track & Field
John Ampomah
- Position:
- Javelin
- Ht./Wt.:
- 6-3 / 220
- Class:
- Senior
- Hometown:
- Accra, Ghana
Indoor Personal Bests
Shot Put
2/25/16 C-USA Championship (12.97m)
Outdoor Personal Bests
Javelin
4/25/15 Penn Relays (81.55m)
2015-16
Indoor: Competed in the Shot Put six times ... Best finish was 4th at the Ed Temple Classic (12.38m) ... Second top-10 finish came at the MT Invitational by finishing 8th ... Personal best result at the C-USA Championship (12.97m) while finishing 13th.
Outdoor: Took first place in every javelin competition he competed in ... Won the Alabama Relays javelin competition with a toss of 76.97m on March 19 ... Took first place at the Vanderbilt Invitational on March 26 with a result of 77.59m ... Finished first all three times in the month of April, winning at the Joey Haines Invitational (71.60m), APSU Invitational (77.25m) and the Penn Relays (77.81m) ... Won the C-USA Championship with a throw of 77.53m ... Took first in the NCAA Regional after a result of 73.94m.
2014-15
Indoor: Began indoor season with first place finish in shot put with a 12.14m throw at the MT Christmas Invitational ... Longest throw of the indoor season came at the Blazer Invitational (14.13m) ... Took home fourth place at the MT Invitational (13.23m) ... Threw 12.23m at the C-USA Championships, finishing fourth place.
Outdoor: Won 7 events and finished second in 3 others in the javelin ... Longest throw came at the Penn Relays (81.55m) ... Regular season wins came at the Alabama Relays, Yellow Jacket Invitational, Tiger Track Classic, Georgia Tech Invitational and Penn Relays ... Won the C-USA Championship with a throw of 76.15m ... Took home first place in the NCAA East Regional (78.83m) ... Was the runner-up at the NCAA Championships (77.13m).
Shot Put
2/25/16 C-USA Championship (12.97m)
Outdoor Personal Bests
Javelin
4/25/15 Penn Relays (81.55m)
2015-16
Indoor: Competed in the Shot Put six times ... Best finish was 4th at the Ed Temple Classic (12.38m) ... Second top-10 finish came at the MT Invitational by finishing 8th ... Personal best result at the C-USA Championship (12.97m) while finishing 13th.
Outdoor: Took first place in every javelin competition he competed in ... Won the Alabama Relays javelin competition with a toss of 76.97m on March 19 ... Took first place at the Vanderbilt Invitational on March 26 with a result of 77.59m ... Finished first all three times in the month of April, winning at the Joey Haines Invitational (71.60m), APSU Invitational (77.25m) and the Penn Relays (77.81m) ... Won the C-USA Championship with a throw of 77.53m ... Took first in the NCAA Regional after a result of 73.94m.
2014-15
Indoor: Began indoor season with first place finish in shot put with a 12.14m throw at the MT Christmas Invitational ... Longest throw of the indoor season came at the Blazer Invitational (14.13m) ... Took home fourth place at the MT Invitational (13.23m) ... Threw 12.23m at the C-USA Championships, finishing fourth place.
Outdoor: Won 7 events and finished second in 3 others in the javelin ... Longest throw came at the Penn Relays (81.55m) ... Regular season wins came at the Alabama Relays, Yellow Jacket Invitational, Tiger Track Classic, Georgia Tech Invitational and Penn Relays ... Won the C-USA Championship with a throw of 76.15m ... Took home first place in the NCAA East Regional (78.83m) ... Was the runner-up at the NCAA Championships (77.13m).
Season Preview – MTSU Men's Basketball 2025
Thursday, October 30
Blue Raider Breakdown Postgame Show - October 29th
Thursday, October 30
MTSU Football vs. Jacksonville State post-game press conference – 10/29/25
Thursday, October 30
Raider Report Game 8 - MTSU vs. Jacksonville State University
Tuesday, October 28
