Ifiok Umoh

Men's Track & Field/Cross Country

/ Track & Field/Cross Country

Women's Track & Field/Cross Country

/ Track & Field/Cross Country

Position:
M. Dist.
Ht./Wt.:
5-11 / 145
Class:
Graduate Student
Hometown:
Akwa, Nigeria

Ifiok Umoh's TFRRS Profile (top performance and meet results)

2017-18
Indoor: Competed in four meets during his indoor campaign…posted a 15th place finish in the 400-meter event (49.40) at the Vanderbilt Opener while claiming a second-place finish as a member of the 4x400 relay team (3:14.36, 2nd)…competed at the KMS Invitational in the 60-meter dash (6.99, 16th)…rounded off his season at the Conference USA Indoor Track and Field Championship, competing in the 400-meter (49.31, 14th) and the 4x400 relay (3:14.08, 4th).
Outdoor: Earned a ninth-place finish at the Yellow Jacket Invitational in the 100-meter dash with a time of 10.87…competed in the Vanderbilt Black and Gold Invitational in the 200-meter race (33.36, 29th)…represented the Blue Raiders at the Tennessee Relays in the 100-meter dash (10.71, 23rd), 200-meter (22.44, 49th), 4x100 relay (40.80, 6th), and the 4x400 relay (3:09.61, 6th)…competed at the 2018 Conference USA Outdoor Track and Field Championships in the 100-meter (10.90, 18th), 200-meter (22.12, 26th), 4x100 relay (40.67, 6th), and the 4x400 relay (3:09.02, 4th)…wrapped up the outdoor season the NCAA East Regional, competing in the 4x400 relay (3:11.04, 20th).

2016-17
Indoor:
• Sprinter who ran the 55-meter dash, 60-meter dash, 200-meter dash and 400-meter dash
• Placed in the top 10 on seven different occassions
• Won first in the 55-meter dash at the Ed Temple Classic with a time of 6.48
• Set new personal bests in the 60-meter dash (6.96) and in the 400-meter dash (48.07)
Outdoor:
• Ran in the 100-meter dash, 200-meter dash, 400-meter dash and 800-meter run
• Grabbed six top 10 finishes
• Set all new personal bests in the 100-meter dash (10.68), 200-meter dash (21.60), 400-meter dash (47.91) and in the 800-meter run (1:59.95)

2015-16
Indoor: Won both competitions in the 55-Meter Dash at the Ed Temple Classic ... Placed 25th at the Vanderbilt Invitational in his only 60 Meter attempt ... Won the 400 Meter at the Vanderbilt Opener (49.11) ... Placed second in the MT Invitational and the Emory Invitational in the 400 Meter ... Finished 9th at the C-USA Championship in his only 400 Meter race ... Won the 200 Meter race at the Ed Temple Classic (22.49) ... Part of the 4x400-Meter Relay team that finished second at the Ed Temple Classic (3:23.60) ... Placed fourth at the C-USA Championship in the 4x400-Meter Relay (3:15.16) ... Won the 4x440-Yard Relay at the MT Invitational (3:26.84) ... Took first place at the Emory Invitational in the Distance Medley Relay ... Won the C-USA Championship in the Distance Medley Relay (10:33.46).
Outdoor: Was 11th at the Yellow Jacket Invitational in his only 100 meter race of the season, posting a time of 10.89 ... Ran twice in the 200 meter, with his best time coming in a 19th place finish at the Yellow Jacket Invitational, 21.88 ... Finished fourth at the APSU Invitational in the 200 meter with a time of 22.02 ... Won his first 400 meter race of the season, posting a season-best time of 48.51 at the Joey Haines Invitational ... Followed his first 400 meter win with a fourth place finish at the APSU Invitational (49.10) ... Placed 14th at the C-USA Championship in the 400 meter race (49.16).

2014-15
Indoor: Competed in five events total, with two top-10 finishes ... Best finish in the 200-meter was 10th at the Alex Wilson Invitational (22.50) ... Finished fifth at the Alex Wilson Invitational in the 400-meter with a time of 49.14 ... Was part of the distance medley team that won the C-USA Championships with a time of 10:10.10.