Middle Tennessee State University Athletics
2003-04 Women's Track and Field Roster
Roster
Hurdles
/ Women's Cross Country and Track & FieldSprints
/ Women's Cross Country and Track & FieldSprints/Hurdles
/ Women's Cross Country and Track & FieldThrows
/ Women's Cross Country and Track & FieldThrows
/ Women's Cross Country and Track & FieldJumps
/ Women's Cross Country and Track & FieldJumps
/ Women's Cross Country and Track & FieldThrows
/ Women's Cross Country and Track & FieldThrows
/ Women's Cross Country and Track & FieldSprints
/ Women's Cross Country and Track & FieldSprints/Hurdles
/ Women's Cross Country and Track & FieldJumps
/ Women's Cross Country and Track & FieldSprints
/ Women's Cross Country and Track & FieldJumps/Hurdles
/ Women's Cross Country and Track & FieldThrows
/ Women's Cross Country and Track & FieldThrows
/ Women's Cross Country and Track & FieldSprints
/ Women's Cross Country and Track & FieldSprints
/ Women's Cross Country and Track & FieldHurdles
/ Women's Cross Country and Track & FieldHigh Jump
/ Women's Cross Country and Track & Field
Rolanda Howard
- Height:
- 5-3
- Class:
- Junior
- Prev school:
- Long Reach HS
- Hometown:
- Elkridge, Md.
PR: 19-0 (LJ)
38-10 (TJ)
Inside Story
Very competitive in long jump and triple jump ... can also hurdle ... being in with all the other jumpers should help her.
High School
Named Indoor Athlete of the Year as a senior for coach Joe Thomas at Long Reach HS in Columbia, Md. ... Four-time Outdoor All-County and three-time Indoor All-County ... All-Metro as a junior and a senior ... Four-time state champion in the long jump and two-time state winner in triple jump ... Tied the county record in 55m hurdles with time of 8.40 ... Personal-bests include 19-0 in long jump and 38-10 in triple jump.
Personal
Daughter of Roland, Jr., and Terry Howard ... born 4/6/83 ... undecided on a major.
38-10 (TJ)
Inside Story
Very competitive in long jump and triple jump ... can also hurdle ... being in with all the other jumpers should help her.
High School
Named Indoor Athlete of the Year as a senior for coach Joe Thomas at Long Reach HS in Columbia, Md. ... Four-time Outdoor All-County and three-time Indoor All-County ... All-Metro as a junior and a senior ... Four-time state champion in the long jump and two-time state winner in triple jump ... Tied the county record in 55m hurdles with time of 8.40 ... Personal-bests include 19-0 in long jump and 38-10 in triple jump.
Personal
Daughter of Roland, Jr., and Terry Howard ... born 4/6/83 ... undecided on a major.
2026 Raiders Choice Awards Presented by: Ascend Federal Credit Union
Monday, May 11
True Blue Testimonials - Faith Nyathi - Cross Country / Track & Field
Tuesday, May 05
MTSU Men's Tennis CUSA Championship Recap 4/19/26
Wednesday, April 22
ALL IN: Spring Preview - Episode 3
Friday, April 03
