Middle Tennessee State University Athletics
2003-04 Women's Track and Field Roster
Roster
Hurdles
/ Women's Cross Country and Track & Field
Sprints
/ Women's Cross Country and Track & Field
Sprints/Hurdles
/ Women's Cross Country and Track & Field
Throws
/ Women's Cross Country and Track & FieldThrows
/ Women's Cross Country and Track & Field
Jumps
/ Women's Cross Country and Track & Field
Jumps
/ Women's Cross Country and Track & Field
Throws
/ Women's Cross Country and Track & Field
Throws
/ Women's Cross Country and Track & Field
Sprints
/ Women's Cross Country and Track & Field
Sprints/Hurdles
/ Women's Cross Country and Track & Field
Jumps
/ Women's Cross Country and Track & Field
Sprints
/ Women's Cross Country and Track & Field
Jumps/Hurdles
/ Women's Cross Country and Track & Field
Throws
/ Women's Cross Country and Track & Field
Throws
/ Women's Cross Country and Track & Field
Sprints
/ Women's Cross Country and Track & Field
Sprints
/ Women's Cross Country and Track & Field
Hurdles
/ Women's Cross Country and Track & Field
High Jump
/ Women's Cross Country and Track & Field
Rolanda Howard
- Height:
- 5-3
- Class:
- Junior
- Prev school:
- Long Reach HS
- Hometown:
- Elkridge, Md.
PR: 19-0 (LJ)
38-10 (TJ)
Inside Story
Very competitive in long jump and triple jump ... can also hurdle ... being in with all the other jumpers should help her.
High School
Named Indoor Athlete of the Year as a senior for coach Joe Thomas at Long Reach HS in Columbia, Md. ... Four-time Outdoor All-County and three-time Indoor All-County ... All-Metro as a junior and a senior ... Four-time state champion in the long jump and two-time state winner in triple jump ... Tied the county record in 55m hurdles with time of 8.40 ... Personal-bests include 19-0 in long jump and 38-10 in triple jump.
Personal
Daughter of Roland, Jr., and Terry Howard ... born 4/6/83 ... undecided on a major.
38-10 (TJ)
Inside Story
Very competitive in long jump and triple jump ... can also hurdle ... being in with all the other jumpers should help her.
High School
Named Indoor Athlete of the Year as a senior for coach Joe Thomas at Long Reach HS in Columbia, Md. ... Four-time Outdoor All-County and three-time Indoor All-County ... All-Metro as a junior and a senior ... Four-time state champion in the long jump and two-time state winner in triple jump ... Tied the county record in 55m hurdles with time of 8.40 ... Personal-bests include 19-0 in long jump and 38-10 in triple jump.
Personal
Daughter of Roland, Jr., and Terry Howard ... born 4/6/83 ... undecided on a major.
Season Preview – MTSU Men's Basketball 2025
Thursday, October 30
Blue Raider Breakdown Postgame Show - October 29th
Thursday, October 30
MTSU Football vs. Jacksonville State post-game press conference – 10/29/25
Thursday, October 30
Raider Report Game 8 - MTSU vs. Jacksonville State University
Tuesday, October 28
